Rilentology

#1. Be water-tao, flow, and let go

#2. Stay curious

#3. Earn respect by doing respectable things

#4. Take care of the body and mind

#5. Happiness is a mood, not a destination

#6. Grounding and meditation daily

#7. Stand for something or fall for anything

#8. Life happens for me, not to me

#9. Burn more calories than consumed

#10. Survive.

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